The best pregnancy pillows for a better night’s sleep

A good night’s sleep is hard to come by when you’re pregnant. Fortunately, a pregnancy pillow supports your hips, belly, and head when a regular pillow may be uncomfortable. You might be considering endless recommendations from friends, family members, and strangers, but we’ve done the work and rounded up the best pregnancy pillows on the market to guide your decision.

Pregnancy sleeping pillows come in a few basic types. Wedge pillows gently hold up your growing belly, head, or back, so these are best for targeting specific body parts. By contrast, full-body pregnancy pillows provide all-around support and typically come in a U or C shape.

With a U-shaped pregnancy pillow, you can straddle one side to cradle your back, legs, hips, belly, and head. Take a look at our top choices to find relief today.

PharMeDoc Pregnancy Pillow With Jersey Cover

Best Budget

The PharMeDoc pillow is a C-shaped full body option that doubles as a foot rest or back support when you’re in a reclined position. Its polyblend jersey cover is soft and machine-washable. When you no longer need the pillow, you can store it in the provided hand-held travel case.

Leachco Snoogle Original Pregnancy Body Pillow

Best Overall

Leachco’s Snoogle is a C-shaped pillow designed by a nurse and fellow mama. Stay asleep in a safe side position without crowding your bed with three or more pillows. Instead, choose this three-in-one pillow that adjusts to your body shape and keeps you comfortable throughout the night.

QUEEN ROSE Pregnancy Pillow with Bamboo Cover

Best Features

With the QUEEN ROSE U-shaped pillow, you get multiple features that cater to your pregnancy needs. Three layers provide beneficial effects: A bamboo top layer for cooling, a wrinkle-free layer for breathability, and a moisture-absorbing layer for air circulation. Plus, the detachable belt keeps the pillow in place as you sleep.

During the second and third trimester, pregnant women are advised to sleep on their sides. This increases blood flow to your little one in the womb, so they can take in nutrients and oxygen efficiently when you’re asleep. The pregnancy pillows on our list will help you sleep on your side, but they’ll also give you back, head, knee, and back support so you can get restful sleep.