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The best gel ice packs to soothe sore joints and muscles

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One of the best things about a gel ice pack is it can instantly provide relief for swollen or sore muscles, joints, and ligaments. They offer a good coverage area to treat your back, legs, chest, shoulders, or other affected body part. In addition, the packs are flexible when frozen. When you’re looking for relief after a strain or injury, these effective gel ice packs are the answer.

When applying a gel ice pack — or any ice pack for that matter — wrap it in a towel or cloth before placing it on the affected area to avoid ice burns on the skin. A gel ice pack can absorb a large amount of heat before it warms and loses its effectiveness. These easy-to-use and effective gel ice packs will come in handy after an accident or injury.

Koo-Care Large Flexible Gel Ice Pack

Best Elastic Straps

To keep a gel ice pack where you need it, get one with straps. The Koo-Care Large Flexible Gel Ice Pack is a top option with elastic straps to help treat shoulders, arms, back, belly, hips, thighs, knees, shins, and other areas. Its soft fabric wrap has two attached elastic straps that extend from 29.5 inches to 43.3 inches.

ICEWRAPS Reusable Gel Ice Packs

Best for Small Injuries

If you need to treat a minor injury, ICEWRAPS Reusable Gel Ice Packs are a good buy. They come in a five pack of hot cold packs with a fabric lining and are tailored for sensitive skin and minor injuries. The 4-inch round gel packs feature thick, medical-grade plastic lining and strong seals to prevent leaks or punctures.

NatraCure FlexiKold Gel Ice Pack

Most Coverage

Need a gel ice pack that can cover a wide area? The NatraCure FlexiKold Gel Ice Pack ranks among the best, covering an area measuring 10.5 inches by 14.5 inches. The flexible cold pack sports a professional-grade gel interior that remains pliable when frozen and provides better contact by conforming to any body part. It’s double sealed to prevent leaking and has an extra-thick nylon exterior.

To relieve pain or swelling after a strain or injury, you can’t go wrong with a gel ice pack. These effective packs will help keep your pain and swelling to a minimum.

NewFolks Contributor
NewFolks Contributor
NewFolks Contributor
10 must-watch St. Patrick’s Day movies for kids
Celebrate the luck of the Irish with these family-friendly St. Patrick's Day films
St. Patrick's Day spelled out in Scrabble tiles

Everyone is Irish on St. Patrick's Day. So, why not embrace the legends and mystery of Ireland in honor of the Irish-centered holiday this March by watching family-friendly St. Patrick's Day movies for kids? The green definitely comes out on St. Patrick's Day from the bagels to the doughnuts to the cabbage. Kids love when those mischievous leprechauns pay a visit to classrooms and leave behind a bit of a mess. Then there is the luck of the Irish that we all embrace whether or not we're actually Irish.

This March, join in on all the fun by enjoying some fun Irish-centered movies with the kiddos. We have a list of the best Irish movies to watch with kids in anticipation of March 17 as well as a couple that are earmarked for tweens and teens.
Top St. Patrick's Day movies for kids

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Boost your toddler’s fine motor skills with these fun, easy activities
These activities can help with your child's development
Toddler learning to count with an abacus

One of the most important parts of a toddler's development is their fine motor skills. These skills allow them to feed themselves, brush their teeth, dress themselves, play with their toys, and learn to write. Studies have shown that fine motor skills development positively influences language development, executive function, and other areas of brain development.

There are many fine motor skills activities for toddlers you can do at home, as well as toys you can get to help them with this development. Since fine motor activities are pretty much anything where toddlers use their hands, there are many options, but we've put together a helpful compilation of ideas for you.
Examples of fine motor skills activities for toddlers

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The best things to do in Las Vegas with teens for a family trip everyone will love
No matter what type of child you have, here are fun activities to do in Vegas with teenagers
The Las Vegas Strip

When you think of a family vacation, Las Vegas may not be the first place that pops into your head. But it's not all gambling, casinos, drinking, five-star dining, and lavish performances. Las Vegas might have The Hangover vibes for adults only, but there are plenty of family-friendly events and extracurriculars to do at all times of the day and evening if you know what to look for.

With its beautifully sunny and warm weather that lasts almost all year long, a trip to Vegas can always be on the books. If you have kids, there are countless things to do in Vegas with teens that parents will approve of. Here are just a few activities that will capture your teen's interest that the entire family will think is cool.
For the teen who wants entertainment

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