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Health and Fitness

Parent putting together a colorful lunch

A family’s guide to healthy living in 2023, according to an expert

Want to get the family on a healthy path in 2023, but don't know how? We've got expert advice.
Profile of teen boy struggling with acne

Help teens deal with breakouts and acne: Top tips for your adolescent to work through this common skin issue

Pregnant woman not feeling well

What are some COVID-19 symptoms during the second trimester of pregnancy?

A group of kids playing kickball.

Learn a variety of kickball games so you aren’t stuck with the classic version

Woman kissing her sleeping baby

Is TheraFlu safe for breastfeeding moms?

Teen vaping outside

How you should discipline a teen for vaping

postpartum kegel exercises female back yoga

Why Kegel exercises are so important for new moms postpartum

chicken and vegetables

5 600-calorie dinner ideas your family will love

the best trampoline ladders ladder

Best cheap trampoline deals for March 2021

Pregnant woman hiking on a trail

Maternity activewear that won’t make you look frumpy

Pregnant woman's belly

6 safe ab exercises for expecting mothers

A pregnant woman applying sunscreen on a beach

What’s the best sunscreen for expecting mothers?

Baby boy upset while lying on a blanket

Baby’s having a stomachache? Here’s what to do

Baby’s having a stomachache? Here’s what to do

When our baby has an aching belly, you want to quickly ease their discomfort or pain. We list some of the best products for them.
postpartum supplies pregnant woman packing hospital bag

Make sure you have these 12 things before you give birth

Make sure you have these 12 things before you give birth

Now is the right time to get the postpartum essentials you need at the hospital and home. We list 12 items that are must-haves.
the best nail biting treatment for kids

The best nail-biting treatment for kids

The best nail-biting treatment for kids

Nail biting is a habit that can damage and weaken fingernails and teeth. Nail biting can often be a hard habit to break, so it’s important to nip it in the bud.
Sleeping teen

Here’s how much sleep teens should get nightly

Here’s how much sleep teens should get nightly

Most teens don’t get the recommended 8 to 10 hours of rest per night. Here are some of the reasons and effects poor sleep can have on your teenager.
Baby first-aid kit with stuffed bear

These eight things should be in every baby first aid kit

These eight things should be in every baby first aid kit

Parents, guardians, and caretakers should have certain essential items in their baby’s first aid kit. Here are eight things that should be included.
these are the cutest swimwear styles for your baby swimming

These are the Cutest Swimwear Styles for Your Baby

These are the Cutest Swimwear Styles for Your Baby

Check out the cutest and most practical swimwear for your little swimmer.
should you take dayquil while nursing

Should you take DayQuil while nursing?

Should you take DayQuil while nursing?

Catching a cold can be a nuisance while you're nursing a new baby - but should you take non-drowsy DayQuil to get through the day?
family in restaurant

The 5 best restaurants for kids of all ages

The 5 best restaurants for kids of all ages

Ditch the unhealthy fast food and enjoy some great meals out with our guide to the best family friendly restaurants across the nation.
the best organic cotton balls

The best organic cotton balls for applications to delicate skin

The best organic cotton balls for applications to delicate skin

Organic cotton balls are a good choice for delicate skin because they are not produced with toxic chemicals. Check out our list for the best ones in the market.
Using heating pad

The best microwave heating pads to reduce body pain

The best microwave heating pads to reduce body pain

Microwave heating pads are an easy way to remedy muscle pain and injuries, just heat one up and apply it on the body part. Check out our list for the best ones.
the best kids allergy medicine

The best kids allergy medicine to reduce symptoms caused by allergies

The best kids allergy medicine to reduce symptoms caused by allergies

Ease your child’s discomfort with allergy medicine that is formulated especially for kids. With our top picks, you can help your child feel better quickly.
Hands holding baby monitor over crib with sleeping baby in it.

The best baby movement monitor so you can rest easy while your baby sleeps

The best baby movement monitor so you can rest easy while your baby sleeps

A baby movement monitor tracks your child’s breathing and heartbeat to alert you of any issues. With our top picks, you can rest easy while your baby sleeps.
the best toilet lock for toddlers

The best toilet lock to baby-proof your bathroom

The best toilet lock to baby-proof your bathroom

With a toilet lock, you can keep your toddler from playing with the germ-filled water and dirty seat of your toilet. Choose from the best ones in our list.
the best gel ice packs that are reusable

The best gel ice packs to soothe sore joints and muscles

The best gel ice packs to soothe sore joints and muscles

A gel ice pack helps reduce swelling, is flexible, and reusable. We’ve compiled a list of the best gel ice packs available to help you choose the best fit.
the best baby first aid kit car

The best car first-aid kits to be prepared on family trips

The best car first-aid kits to be prepared on family trips

Prepare your family for an emergency while on travel with the best car first-aid kits we have on our list. Secure them, especially the kids, anywhere you are.
the best silicone teether toy for baby and babies

The best silicone teether to encourage healthy and safe teething

The best silicone teether to encourage healthy and safe teething

A silicone teether will be a lifesaver when it comes time for your baby’s teeth to start pushing through. Check out good recommendations here in our list.
the best organic baby food

The best organic baby food for nutrient-dense healthy meals

The best organic baby food for nutrient-dense healthy meals

When you have a baby, you want to feed them only the highest quality foods. Our best organic baby foods guide can help you choose the best type for your child.
the best banana teethers for baby and infant crib wedge

The best crib wedges to help your baby sleep comfortably

The best crib wedges to help your baby sleep comfortably

Want to elevate your baby's head and torso while she is sleeping to keep her comfy? Then you need a crib wedge, and we rounded up the best ones on this list.
the best banana teethers for baby and infant pacifier

The best pacifiers to soothe your baby

The best pacifiers to soothe your baby

It's natural for babies to cry, but sometimes they cry at the wrong time and place. Our best-of list of pacifiers can soothe your baby during such moments.
the best banana teethers for baby and infant teether

The best banana teethers to ease baby’s teething discomfort

The best banana teethers to ease baby’s teething discomfort

Ease your baby's teething discomfort and provide them something to play with using banana teethers. We found the top-rated banana teethers available online.
baby teething ring

The best kinds of teething rings for babies, hands-down

The best kinds of teething rings for babies, hands-down

Teething time is frustrating for parents and babies. Here are the best kinds of teething rings you can get.
best bag clips for food baby grooming kits

The best baby grooming kits for your infant’s hygiene needs

The best baby grooming kits for your infant’s hygiene needs

Grooming kits are arguably an essential item to have in your arsenal of baby products. Use this list of our favorite quality choices of baby grooming kits.
the best probiotics for kids small girl of two years is eating natural sugar free yogurt

The best probiotics for kids for healthy tummies

The best probiotics for kids for healthy tummies

Our top picks of probiotic gummies for kids can help restore your young ones' gut flora to naturally strengthen their bodies.
woman doing yoga

Is it worth buying post-maternity shapewear?

Is it worth buying post-maternity shapewear?

Should you buy post-maternity shapewear, or is there a better option?
Electric nose aspirator

Electric nose aspirators for babies – should you use one?

Electric nose aspirators for babies – should you use one?

Are electric nose aspirators for babies safe? We walk you through the pros and cons of using them.
the best anti itch lotions for sensitive skin pregnancy pregnant woman putting cream on her belly

The best anti-itch lotions for moisturized skin during pregnancy

The best anti-itch lotions for moisturized skin during pregnancy

If your skin suddenly feels extra itchy during pregnancy, you can add it to your long list of symptoms caused by childbearing. Anti-itch lotions can help you.
Caucasian mother bathing baby daughter

The best bath kneelers for safety and comfort

The best bath kneelers for safety and comfort

Baby’s bath time is a special bonding opportunity for parents. But if your knees are sore and uncomfortable, bath time can turn into an unpleasant time of day.