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Health and Fitness

Kids reading outside on a summer day

10 incredible summer activities for kids that they’ll truly love

It doesn't take long for boredom to creep in once school is out, so be prepared with these exciting summer activities for kids.
Woman kissing her sleeping baby

Is Theraflu safe for breastfeeding moms? Here’s what you need to know

A parent holding a newborn baby in the hospital room

Your baby will take a test the minute they are born, and here’s what their Apgar score means

Mother holding infant baby

Should you take DayQuil while nursing?

Teen vaping outside

How you should discipline a teen for vaping

Parent putting together a colorful lunch

A family’s guide to healthy living in 2023, according to an expert

Profile of teen boy struggling with acne

Help teens deal with breakouts and acne: Top tips for your adolescent to work through this common skin issue

Pregnant woman not feeling well

What are some COVID-19 symptoms during the second trimester of pregnancy?

A group of kids playing kickball.

Learn a variety of kickball games so you aren’t stuck with the classic version

postpartum kegel exercises female back yoga

Why Kegel exercises are so important for new moms postpartum

Chicken and vegetables

5 600-calorie dinner ideas your family will love

the best trampoline ladders ladder

Best cheap trampoline deals for March 2021

Pregnant woman hiking on a trail

Maternity activewear that won’t make you look frumpy

When it comes to maternity-exercise clothes, there are new options. Our list offers the best choices for maternity activewear.
Pregnant woman's belly

6 safe ab exercises for expecting mothers

Find out if planking while pregnant is safe along with other core workouts.
A pregnant woman applying sunscreen on a beach

What’s the best sunscreen for expecting mothers?

Sunscreen is generally safe, but some contain chemicals that may warrant caution. We list the best brands for expectant mothers.
Baby boy upset while lying on a blanket

Baby’s having a stomachache? Here’s what to do

When our baby has an aching belly, you want to quickly ease their discomfort or pain. We list some of the best products for them.
postpartum supplies pregnant woman packing hospital bag

Make sure you have these 12 things before you give birth

Now is the right time to get the postpartum essentials you need at the hospital and home. We list 12 items that are must-haves.
Sleeping teen

Here’s how much sleep teens should get nightly

Most teens don’t get the recommended 8 to 10 hours of rest per night. Here are some of the reasons and effects poor sleep can have on your teenager.
Baby first-aid kit with stuffed bear

These eight things should be in every baby first aid kit

Parents, guardians, and caretakers should have certain essential items in their baby’s first aid kit. Here are eight things that should be included.
these are the cutest swimwear styles for your baby swimming

These are the Cutest Swimwear Styles for Your Baby

Check out the cutest and most practical swimwear for your little swimmer.
family in restaurant

The 5 best restaurants for kids of all ages

Ditch the unhealthy fast food and enjoy some great meals out with our guide to the best family friendly restaurants across the nation.
baby teething ring

The best kinds of teething rings for babies, hands-down

Teething time is frustrating for parents and babies. Here are the best kinds of teething rings you can get.
best bag clips for food baby grooming kits

The best baby grooming kits for your infant’s hygiene needs

Grooming kits are arguably an essential item to have in your arsenal of baby products. Use this list of our favorite quality choices of baby grooming kits.
the best probiotics for kids small girl of two years is eating natural sugar free yogurt

The best probiotics for kids for healthy tummies

Our top picks of probiotic gummies for kids can help restore your young ones' gut flora to naturally strengthen their bodies.
woman doing yoga

Is it worth buying post-maternity shapewear?

Should you buy post-maternity shapewear, or is there a better option?
Electric nose aspirator

Electric nose aspirators for babies – should you use one?

Are electric nose aspirators for babies safe? We walk you through the pros and cons of using them.
the best anti itch lotions for sensitive skin pregnancy pregnant woman putting cream on her belly

The best anti-itch lotions for moisturized skin during pregnancy

If your skin suddenly feels extra itchy during pregnancy, you can add it to your long list of symptoms caused by childbearing. Anti-itch lotions can help you.
Caucasian mother bathing baby daughter

The best bath kneelers for safety and comfort

Baby’s bath time is a special bonding opportunity for parents. But if your knees are sore and uncomfortable, bath time can turn into an unpleasant time of day.