Emotions can run the gamut with kids. A child can be happy and content one minute and then be a puddle of tears the next. Managing emotions becomes increasingly difficult as kids get older. Feelings of frustration often erupt seemingly out of nowhere. Many times, a teen doesn't understand why feelings of anger take hold much like a toddler having a tantrum in public.
As adults, we recognize that feelings are complicated, but understanding them is vital. Feelings are an abstract concept for children. Take the answer to some common parent questions like, "How are you feeling?" or "How was your day?" Kids will typically respond with fine or OK, even if their body language and demeanor are saying something else. Teaching your child how to verbally express their emotions through the use of feeling words forms a firm foundation for emotional well-being.
