1. Home
  2. Stages

The 3-month-old milestones every new parent should know

Learn about these milestones and what to look forward to

By
A baby on a play mat trying to get the dangling toys.
Lesley Magno / Getty Images

From a first giggle to a first blowout — hey, it will happen, a lot — not all milestones will be cute, but they are important markers. During the first couple of months, it might seem all your baby does is eat, sleep, need their diapers changed, and cry because they want one of those other things, but then the 3-month-old milestones kick in and things get more amusing. See where your baby should be by month 3, and know what new, adorable adventures there are to look forward to.

PR Image Factory / Adobe Stock

Movement milestones

Your 3-month-old will love to move

  • Their legs and arms will kick and stretch when on their back or stomach
  • They will grab at toys dangled in front of them
  • They’ll discover their pudgy hands will chew on them
  • They’ll use those legs to push off surfaces

One of the best parts of this time is how interactive your baby becomes. Playtime is more or a two-way process, as baby has a wider range of facial expressions to clue you into how they feel. Your little one will follow objects better and be an active participant in playtime, rather than you just trying to entertain a ball of cuteness.

Recommended Videos

Tummy time

Most babies start tummy time sessions around a month old, but by 3 months old, they should be a pro at it. From being able to push their body up when on their stomach to perfecting the rollover, your baby should be able to support their head and upper body during tummy time.

Syda Productions / Adobe Stock

Personality milestones

The noises kick in

  • Babble starts
  • Genuine smiles happen
  • They’ll look for the source of sounds
  • They start to love the sound of your voice and will smile when they hear it
  • They will start mimicking noises
  • They begin to make eye contact

The introduction of adorable noises and smiles will melt your heart. Your 3-month-old will start to find their voice while having sounds they enjoy light up their face. From those first smiles to magical baby babble, the precious noises will fill your day.

wavebreakmedia / Shutterstock

Eating and sleeping milestones

How often baby eats

  • A breastfed baby will nurse around every 2 to 4 hours
  • Formula-fed babies will eat around 6 to 8 times a day

Your babe should be able to go a few hours between feedings now.

Sleeping at night gets better

  • They’ll sleep around 14 to 16 hours a day
  • They will take up to three naps a day, just over an hour each

The newborn zombie walk new parents do will start to wear off a little. A 3-month-old will sleep most of the day, with a good portion of it overnight, which is good news for parents. There should also be a longer stretch between those nightly feedings.

Sticking to a sleep schedule

By 3 months of age, you should have a sleep schedule established. It should be the same time every night for bed, the same time for naps, and then everyone should get more sleep than they’ve had since baby came home.

Alena Ozerova / Shutterstock

Other milestones at 3 months old

Your baby has favorites

Around this time, you might notice your baby has favorite things. This could be a person, a toy, a room, or a noise, like music. Not only favorites, but by 3 months, your child will be able to recognize people or places they see often.

Your baby loves hugs

While skin-to-skin time is still something baby and parent should be doing, your little one will grow fond of hugs. While that is good news for everyone who loves a good baby squeeze, it’s also beneficial for the baby, as it helps with cognitive development.

Monkey Business Images / Shutterstock

Milestones a 3-month-old won’t hit yet

  • Not quite ready for solid food
  • No water or other liquids besides breastmilk or formula
  • Won’t sit up alone

Parents are always excited to watch their baby try food for the first time, but it’s a tad too early for solids. The recommended age is 4 to 6 months old, so don’t start making baby purees just yet. It’s also too soon to introduce any other liquid to your baby’s diet, and that includes water. 

Your 3-month-old can’t sit up by themselves but could fake it if propped up with support. Playtime will still have to happen on the floor or on your lap. 

Monkey Business Images / Shutterstock

Not all babies hit every milestone by 3 months

3-month-old milestones misses

  • No smiles for people 
  • Doesn’t follow objects with eyes
  • No eye contact with people
  • Isn’t holding onto toys/other objects
  • Hasn’t discovered their hands
  • No reaction to loud noises
  • Legs don’t push off of surfaces

Every child is different, and not every baby will hit every milestone exactly at each month. If your bundle isn’t hitting all 3-month-old milestones, don’t panic. Keep your eye on their overall development, and if you notice these aren’t being met or have concerns about your child’s growth, let your pediatrician know. 

As your child gets more vocal and active, opportunities to bond by more than just staring at each other are available. Enjoy this little sweet spot before you have a crawler, and everything becomes a game to catch baby.

Editors' Recommendations

Topics
Dannielle Beardsley
Contributor
Dannielle has written for various websites, online magazines, and blogs. She loves everything celebrity and her favorite…
6 reasons why all parents should let their kids have cellphones
Here are the pros for kids having their own phones by middle school

To allow your tween or teen to have a cellphone is a tough call. While the wonders of technology are enticing, kids seem to fall down a rabbit hole much like Alice did when they get a smartphone. Life quickly becomes a battle between parent and child regarding screen time. For parents deciding why kids should have cellphones, the pros need to outweigh the cons.

It doesn't take long for a cellphone to rapidly become an extension of your child's hand with online games, videos, social media, and texting. Then, of course, there is the Pandora's box a smartphone opens, like cyberbullying, sexting, inappropriate content, trolls, stalking, social media, privacy, and health concerns.

Read more
These are the college planning tips parents need to know for their teens
When the time arrives, these tips will come in handy

If you're the parent of a high school student, the college years aren't as far away as you may think. When teens are freshmen, most of the focus is on helping kids adjust to the demands of high school. By the end of sophomore year, it's time to start thinking about college.

While it might seem early, it's actually not. Senior year will be here before you know it. As a parent of a teen, it can be difficult to know when to start prepping for the SATs or when to book those college visits. Planning for college is a stressful process for parents and teens. Having college planning tips helps make the undertaking less daunting, especially if this is your first child in high school. College planning also keeps you and your high schooler on track.

Read more
When should babies start wearing shoes?
Here's when little ones can start fashioning footwear

Everything about baby clothes is simply adorable, but many agree that baby shoes are probably the cutest part of an outfit. After all, few things are more endearing than a pair of teeny tiny baby shoes. They can certainly serve to accessorize all those cute outfits you've purchased for your little one, but many wonder when baby shoes go from fashion to function. Besides being wonderfully charming, baby shoes do serve a purpose by protecting your little ones' precious toes while helping them on the journey to independence and mobility.

The decision of whether to buy those adorable shoes for a baby does come with some questions. When should you buy baby shoes for your cutie? When should babies wear shoes? Should babies wear shoes when learning to walk or are bare feet better? Let's take our shoes off and find out.

Read more