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Can you get a tattoo while breastfeeding? What you need to know about getting inked up while nursing

While breastfeeding, there are many considerations to take into account as you continue to share a body with your baby, like whether you can drink alcohol or caffeine. And if you’re a big fan of getting new ink, one question you might have is, “Can you get a tattoo while breastfeeding?”

The answer isn’t entirely clear, but we’ve gathered all the information in one place for you to be able to make your decision. Expressing your individual style doesn’t stop with parenthood so get that tat, but let’s figure out if the timing should wait until after weaning.

tattooed mom with baby
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Can you get a tattoo while breastfeeding? It’s best not to because of some possible risks

There is no evidence that tattoo ink can enter breastmilk and there have been no studies about the safety of getting tattoos while breastfeeding. Despite this, it is still generally advised against, out of caution. Tattoo ink contains heavy metals including lead and arsenic that enter under your skin in the tattooing process, and if there is a chance that did absorb into your system to enter breastmilk, it could have serious effects. There are also other factors to consider besides the ink absorption, such as infection risk. Because of all this, it’s best to wait until after weaning.

As of 2019, The Journal of Midwifery & Women’s Health says “you should not get a tattoo if you are pregnant, breastfeeding, or have an allergy to nickel or chromium.”

Pre-existing tattoos are safe for breastfeeding.

white baby with moms arms with tattoos
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What are the risks of tattooing while breastfeeding?

First, there are risks of infection, disease transmission, or allergic reaction when you get a tattoo. If any of these concerns occurred, it could affect your baby via breastfeeding. Getting a tattoo with dirty instruments could give you a blood infection like HIV, hepatitis C, or tetanus, some of which can be passed through breastmilk. Needing to take an antibiotic for a skin infection can create thrush on your breast and in your baby’s mouth, which can cause pain while breastfeeding.

There is also the healing tattoo to consider. Depending on the location, a fresh tat could make different positions difficult to place your baby. If the tattoo is on your arm, chest, thigh, or hand, avoiding having your baby or breastmilk rub the healing tattoo often could be difficult and complicate the healing process, risking infection.

La Leche League says: “It is generally assumed that ink molecules are too large to pass into breastmilk during the tattoo process. Once injected into the skin the ink is trapped; however, it is unknown whether the ink can pass into breastmilk as it slowly breaks down in the body months to years later.”

The organization also adds: “Most tattooists will not knowingly tattoo a pregnant or breastfeeding mother. This is for liability reasons on the tattoo artist’s part, but also to prevent any disease that might affect the growing baby, and to allow the mother’s body time to heal. It is suggested that mothers wait at least until 9 to 12 months after birth, when the child is no longer dependent solely on breastmilk, before getting a tattoo. Reputable tattoo artists will have a waiver for the client to sign that asks about pregnancy and breastfeeding.”

mom on floor with baby
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Can you get a tattoo removed while breastfeeding?

There have also been no studies about tattoo removal while breastfeeding. Tattoo removal works by using a laser to break down the ink into smaller particles that your body absorbs and filters out through your immune system and liver. According to La Leche League, “it is unknown whether the ink particles are small enough to enter breastmilk” so they suggest you wait until you’re done breastfeeding to have any tattoos removed. Just like with getting a tattoo, we just don’t know if removing a tattoo is safe, so err on the side of caution by delaying until after weaning.

mom with tattoos breastfeeding
Image used with permission by copyright holder

Is it safe to get a tattoo while breastfeeding?

While it’s a personal choice and there is no hard evidence that it is dangerous, it’s generally advised to wait. Since getting or removing a tattoo isn’t urgent and breastfeeding is temporary, why not wait just in case an infection did pop up or it is possible that the hard metals in the ink passed through breastmilk? It could also be uncomfortable to breastfeed and lift and care for a baby while a tattoo is healing. If it does feel urgent to get or remove a tattoo for a particular reason, consult with your doctor and your baby’s pediatrician and research clean and reputable tattoo salons and artists first.

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Sarah Prager
Sarah is a writer and mom who lives in Massachusetts. Her writing has appeared in The New York Times, The Atlantic, National…
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