Skip to main content
  1. Home
  2. Stages
  3. Evergreens

How to handle lying in teens: The right punishment to use

These punishments for a teenager who lies will keep your child (and your sanity) from spiraling out of control

Add as a preferred source on Google
Mother having a discussion with her teen daughter
Cottonbro Studio / Pexels

If you thought the toddler years were tough, wait until you have a teenager in the house! Raising a teenager is not the easiest thing you’ll have to do as a parent, especially when your teenager starts testing boundaries. One of the many ways they will push your buttons is by telling lies. There’s no getting around it. There’s no denying it will happen. It’s a matter of when, not if, your teen will lie to you. Well, parents, when the lies start to drop, what kind of punishment for a teenager who lies will you dish out?

It’s what you do as a parent in reaction to the fabrications that is important. Lying doesn’t automatically mean your teen is trying to manipulate you. They may be testing their limits or trying to get attention they feel they aren’t getting. Let’s go over possible punishments for a teenager who lies so you feel more prepared for the inevitable.

Recommended Videos

The main reasons your teen lies – and the lies they tell the most

A father and son having a deep discussion.
Tetra Images / Shutterstock

Around the age of 13 is when kids start really lying to their parents, with 13 to 15 being the prime time for teen lying. As your teen gets older and becomes more of an adult, if catching them in lies is handled calmly and respectfully, they will start to realize it doesn’t get them where they want to go, and they don’t do it as often.

Why your child lies

It is a tie between wanting independence and knowing they did something that will get them in trouble, but they don’t want to be. It’s the easiest way out. If they think you’re going to say no to something they want to ask for, your child thinks lying is the simplest way to get it anyway.

The lies kids like to tell

  • Yeah, I did that.
  • No, I didn’t do that.
  • No, that wasn’t me.
  • I forgot.
  • That was an accident.
  • But it wasn’t my fault.
  • I thought you said it was OK.
  • I didn’t think you’d care.

Not that any of these are great argumentative points, but if these words come out of your teen’s mouth, there’s a good chance they are covering something up.

The most common ways parents retaliate to lying

A parent and teen talking.
Martin Novak / Shutterstock

Everything you do has a consequence, right? You don’t pay a bill on time, you get a late fee. If your child lies, there needs to be consequences. Rules and accountability are extremely important in life. You shouldn’t be afraid to punish your teen for lying.

Common punishments

  • Taking away their phone
  • No social media
  • No car privileges
  • No electronics/laptop
  • No non-school-related activities
  • No friends over/going to a friend’s house
  • Extra chores

The take-away game might seem harsh — and might load you up with parent guilt — but teenagers respond when you limit what matters to them. While these aren’t all of the punishments to use, they are the bigger ones most kids care about.

The punishment should match the teen and the crime

Father and son having a discussion.
SDI Productions / Getty Images

Tailor the punishment to your child

Blindly removing all of their stuff isn’t the best way to do things. You have to use a bit of brainpower here. If you have a book-loving kid and you tell them no electronic devices, they are basically getting a vacation being told to stay in their room all weekend. If your child hates driving and you take away the car, you’re only having them live their best life. It should be an appropriate punishment for your specific teenager.

The punishment shouldn’t be over the top

Also, think about what your child did and see if the punishment mirrors what they lied about. If your teen lied about leaving the house or what time they really came home, then take away the car. If they snuck out to go to a party, then they don’t get to have friends over for a certain amount of time. It still needs to make sense so your teen understands the correlation.

Be ready to back up your reasons

A mother and daughter having a conversation while sitting on the couch together.
Pressmaster / Shutterstock

Teenagers are magicians at making you second-guess yourself and think that maybe you were too hard on them. Stay strong, but explain your reasoning behind the punishment.

Have they been late the last three times they’ve gone out and lied each time? Explain that if you were late three times, you could be fired from work. Ask them how they would feel if you fibbed about where you were going and they couldn’t find you if something happened.

It’s not about trying to make them feel bad or like they are a horrible kid. When you do something negative in life, like lying, a consequence follows, and they need to know that. Their lie will still be punished, but they won’t get the “because I said so” reasoning.

Your teen is growing into an adult of their own. As an adult, you want the respect of having things explained to you, even if it’s negative. Give your child the same respect.

Don’t go too big or dole out punishments for certain things

A mother talking to her teenage son while sitting on the couch.
ESB Professional / Shutterstock

The punishment shouldn’t be too ridiculous

Telling a teenager they lost their phone for a month won’t get you a hug and a “thank you.” It sounds fine in the heat of the moment, but it will only make your teen feel defeated. Pick a weekend or the rest of the week, and make that the time when your child loses their privileges.

And they only lose the agreed-upon privilege. If you ground your child from electronics, specifically their phone and laptop, but say the television in the family room is okay, then that’s how it stays. If all electronics include the TV, say it from the start, don’t lash out with a “the TV counts” later that day.

Times when they will not get punished

A strategy for getting them to scale back fabricating the truth in the future is to have judgment-free zones. If your child was drinking at a party and calls you for a ride home, you go get them. We understand the initial reaction is to punish for being dishonest about partying and underage drinking, but you need to think bigger picture here. There shouldn’t be a punishment for being safe and not trying to drive home.

If your child is in a dangerous situation and needs your help, they shouldn’t get a punishment. You could always circle back to the behavior and how they got into the situation, but they need to know there are times when no questions will be asked. Your teen needs to know their parent will be there for them, no matter what they do.

How to deal with a compulsive lying teen

Parent scolding teen about electronic device
Karolina Grabowska / Pexels

It can be difficult to know what to do when you feel that your teen is always lying to you about something. The reality is that when your teen starts lying compulsively, it becomes more difficult for parents to trust them. Studies show that compulsive lying may be an indicator that your teen is suffering from certain social behaviour disorders like Attention Deficit Hyperactivity Disorder and Conduct Disorder. In this case, you may notice your teen is also stealing, cheating, exhibiting aggression, haviang violent temper tantrums, and skipping school in addition to other behavioral problems.

If you feel that your child is compulsively lying, you may want to reach out to a mental health professional or qualified counselor who can work with your child to determine why they are behaving in such a way and how to help them.

 What parents shouldn’t do

A mother and daughter having an intimate conversation
Monkey Business Images / Shutterstock

The instinct will be there, but there are some things you need to avoid doing when your child lies to you.

As a parent, you shouldn’t do these things

  • Snoop through their private things
  • Yell and scream at your child
  • Think they are now always lying
  • Keep bringing up past lies
  • Ignore or play down their lies

Doing these breaks the trust between you and your teen. It also makes your teen want to lie more and more often if they feel they aren’t being believed anyway.

Remember, your teenager will lie. You lied as a teen. Your teen will lie to get out of a situation, to do get what they want, and to get you to leave them alone. How you handle their hoodwinking lays the groundwork for how your relationship develops in the future. Instead of getting upset that your teen keeps fibbing, think about the reasoning behind it and why you would have bent the truth in their position, then have a calm and open line of communication to keep the deceit to a minimum.

Ear piercings for kids: A complete guide for parents
Thinking about ear piercings for your children, read this first
cute baby sitting in a box with pierced ears

Do you have ear piercings? Many people do. Most get their ears pierced for the first time as teens. For some, ear piercings are typically dictated by family and cultural traditions. Some parents believe strongly in getting their child's ears pierced as infants or toddlers.

While others wouldn't consider it until their children are older. For parents who don't have ear piercings, the decision may not even come up until your child asks. So, if you have questions about when, where, and how to go about getting your child's ears pierced, we've got your go-to guide.
Ear piercings for kids

Read more
How much water should a 1-year-old drink daily?
Here's how to keep your little human hydrated
Toddler drinking glass of water

Every adult knows the importance of drinking 8 glasses of water a day, but how much water should a 1-year-old drink? As you transition your child to eating solid foods, it's time to introduce enough liquids to balance their diet. Milk is likely still a huge part of your child's daily diet, and they are most likely drinking it more than water. Although milk is important for toddlers to drink to help with the development of their bones and teeth, they must also drink water. If you're wondering how much water a 1-year-old should drink, here's what you need to know.
How much water should a 1-year-old drink?

According to the American Academy of Pediatrics (AAP), 1-year-olds should drink 1 to 4 cups (8 to 32 ounces) of water per day and 2 to 3 cups (16 to 24 ounces) per day of whole milk.

Read more
Cellphones for kids: 6 reasons why it’s a good idea
Here are the pros for kids having their own phones by middle school
Group of tweens all using cellphones.

These days, everyone seems to have a cellphone, including kids. Cellphones can be a great tool for many different reasons, but kids seem to fall down a rabbit hole, much like Alice did, when they get a smartphone. Life quickly becomes a battle between parent and child regarding screen time. For parents deciding whether kids should have cellphones, the pros need to outweigh the cons.

It doesn't take long for a cellphone to rapidly become an extension of your child's hand with online games, videos, social media, and texting. Then, of course, there is the Pandora's box a smartphone opens, like cyberbullying, sexting, inappropriate content, trolls, stalking, social media, privacy, and health concerns.

Read more