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7 incredible home remedies for colds during pregnancy that actually work

Skip medicine and try these home remedies for your cold if pregnant

Sarah Prager
Sarah is a writer and mom who lives in Massachusetts. Her writing has appeared in The New York Times, The Atlantic, National…
A new study says pregnant women should do this before bed
Pregnancy tip: Dim lights before bed to help reduce risk of gestational diabetes
Pregnant woman sleeping on her side

Most pregnant women take their health very seriously. They work hard to make sure they're eating well and staying active to help grow the healthiest human possible and avoid any issues that could impact their pregnancy. One of those issues is gestational diabetes. The CDC reports that anywhere between 2% and 10% of those tested will develop gestational diabetes during their pregnancy.

While eating a balanced diet is a big factor and a common pregnancy tip in preventing gestational diabetes, a new study published in the American Journal of Obstetrics and Gynecology Maternal Fetal Medicine suggests that prolonged light exposure at night can also increase a pregnant person's chance of developing this potentially harmful condition.
Turn off the lights earlier
The study showed that of the 741 women involved in the study, those who developed gestational diabetes had a greater exposure to light in the 3 hours before bed than those who didn't. "Our study suggests that light exposure before bedtime may be an under-recognized yet easily modifiable risk factor of gestational diabetes," Dr. Minjee Kim, lead author of the study out of Northwestern University, said in a statement.

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What to expect at every ultrasound and how many you may have
What happens when you have an ultrasound at 8 weeks pregnant? Here's what to expect
An ultrasound on a screen

Ultrasounds are something to look forward to but can also be a nerve-wracking experience. They offer a chance to see your developing baby on the inside. You may begin to notice facial features or even see your little one already sucking on their thumb or blowing bubbles. Those tiny feet kicking you? They’ll start to appear, too.

It’s amazing how quickly (but slowly) these soon-to-be humans develop. A 7-week ultrasound may show a small blob-like photo, while ultrasounds at 12 weeks pregnant reveal a forming head and even cheekbones. As you progress in your pregnancy, you’ll see more and more.

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You failed your 1-hour glucose test – now what?
What happens if you fail the glucose test when pregnant? Prepare for next steps with this guide
Produce, sugar, and diabetes monitoring equipment on a blue overlay

You’ll undergo many blood tests during your pregnancy. However, the pregnancy glucose test is a rite of passage.

Unlike previous bloodwork, this second-trimester test isn't an in-and-out affair. Instead, this test requires you to have your blood drawn. Then, you’ll drink a sugary beverage that tastes like flat orange, lime, or berry soda. After waiting in the office for an hour, you’ll be called back for another blood draw.

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