Skip to main content

6 facts about vaping that will put your teen off of it forever

Facts about vaping that you can take straight to your teen

Do you remember the D.A.R.E. program when you were in school? How effective did you feel that was to keep you from smoking? Did you wish your parents (or trusted adult) just talked with you about smoking and what that meant?

If you said yes, not at all, and yes, then you should have a chat with your teen. Even though vaping is illegal for teenagers under 18, we all know if they want to do it, they will find a way. So, to help win the battle against your teen’s attitude, here are six vaping facts to have in your corner when you speak with your child.

Teen sitting and vaping
Image used with permission by copyright holder

How vaping harms them personally

Vaping can mess with your body

All teens think they’re done growing and know everything, but no one’s brain is fully formed until the age of twenty-five. This fact is important because it means a teen’s brain is more sensitive when it comes to the reward system part of the brain. A Yale researcher on the subject of addiction, Nii Addy, Ph.D., states that “nicotine works by hijacking this reward system.”

As with any drug use, memory and attention span suffer. You become more forgetful and lose focus. E-cigarettes even mess with your body’s DNA and cause certain cancers.

The actual vape harms people

We all know cigarettes have countless disgusting chemicals in them. Though the liquid in an e-cigarette doesn’t have as many chemicals as a cigarette does, there are still plenty of scary ways it harms you. When you vape, the liquid turns into aerosol, and chemicals like nickel, lead, tin, aluminum, formaldehyde, and chromium will enter your lungs. They take chemistry in high school, so they should know why that’s not a good thing.

Not to mention the actual vape pen could kill you. Faulty batteries in these pens have been known to explode. Telling your teen they could lose their jaw with a random puff on their e-cig should scare them awake.

Teen vaping outside
Aleksandr Yu / Shutterstock

Vaping isn’t what it might seem

Those vape flavors don’t make them safe

Just because the tobacco companies market these fruity flavors right to teens doesn’t mean they are safer to use. Even after it was announced in 2019 that these kid-geared flavors would be taken off of the market, they’re still available across the entire country. According to the U.S. Surgeon General, one of those pods has the same amount of nicotine as an entire pack of cigarettes.

Remind your teen about all of the chemicals in those candy-flavored capsules. If they want to enjoy a bubblegum or tropical twist taste, say you’ll stock them up on as much Trident as they want.

It’s crazy expensive

Break it down by the actual dollars. If your teen relies on you for their spending money, let them know their vape needs are not going to come from you. If they have a job and throw it in your face that they’ll pay for it — do the math for them.

The pens alone cost at least $20 for a cheaper one that they’ll have to replace quickly. For their minimum wage job at the mall, that’s 3 hours of work (before tax). The juice pods are on average $20 for a multi-pack. Then you have to constantly buy coils, so it hopefully doesn’t catch on fire. If the pen is rechargeable, you need a charger.

On average, vaping costs at least $1,000 a year. That’s about 138 hours (again, before tax) of work. Laying it out in terms they better understand will show them how much of their life they’ll have to work to afford their habit.

Teen girl holding an e-cigarette
sarahjohnson1 / Pixabay

Vaping doesn’t just hurt themselves

They can be poisoned, and they can poison someone else

If they leave a liquid pod or their pen carelessly out where anyone can grab it, and they have a sibling, they put them at risk. If a child even spills the liquid on their skin, they could become sick. If they breathe or swallow it, they could be dangerously poisoned and need to go to the hospital. Not to mention the vape they breathe out is still full of those toxins and harms a person just like second-hand smoke.

If your teen tries to tell you that it’s “only vaping” tell them that might only be true for now. According to a study conducted “students who had used e-cigarettes by the time they started 9th grade were more likely than others to start smoking cigarettes and other smokable tobacco products within the next year.”

We have no idea of the long-term effects

According to the CDC, we still don’t know the full extent of the long-term effects of vaping. Heated tobacco products are still being studied by scientists. While all signs point to them being unsafe and dangerous, who knows what we will find with more studying.

With “more than two million U.S. middle and high school students reported using e-cigarettes in 2021” we have a problem. Your teen’s first and best line of defense against even wanting to buy their first vape is you. Being open and honest about vaping and smoking needs to be your go-to.

Don’t be afraid to bring vaping with your child before you think it might be a problem. Hiding the fact that vaping exists isn’t going to work. Talk with your teen and share these vaping facts as early as possible. If you think you need additional help, there are so many programs for guidance. We hope these facts about vaping will gross your teen out enough so you won’t find a vape pen in their pocket when you do the laundry.

Dannielle Beardsley
Dannielle has written for various websites, online magazines, and blogs. She loves everything celebrity and her favorite…
Is your kid screaming for no reason? Here are ways to deal with a screaming child’s behavior
There are easy ways to handle this behavior if your kid has hit this stage
Young girl is screaming with fingers in her ears.

Unfortunately, temper tantrums are a natural development phase for most kids, but some children take it to the extreme. When your kid won't stop screaming and you don't know why, it makes you want to scream, too. Tension is high, frustration is bubbling, and parents can feel like they've lost control. If the behavior happens repeatedly, it's enough to drive you up the walls. Dealing with a screaming child's behavior is definitely one of the least favorite things for a parent.
Don't worry, there are ways to deal with this situation so you'll both feel better! Your child is feeling just as frustrated as you are, and with patience and understanding, you'll get to a place where you both remain calm. With these tips and expert advice, your house will soon be quieter. A screaming child's behavior doesn't have to leave the whole house in tears, so here's some help.

How to get your child to stop screaming

Read more
Your teen got a job interview. Now, what to wear?
Should teens dress to impress for a job interview?
Teen at a job interview

They say you should dress for the job you want, not the job you have, but does that apply to teenagers? With summer vacation approaching many teens will be eagerly (or not so eagerly) submitting job applications and resumes with the hopes of landing a summer job. First impressions matter, and so does what your teen wears to their job interview, regardless of what the job is for.
While most prospective employers aren't expecting a young person to show up in a business suit, what a teenager wears to a job interview can tell a hiring manager a lot about them, so it's important to pay attention to the details. If your teen has a job interview, here are some tips and tricks on what they should wear to help them make the best first impression possible.

What should I wear to a job interview as a teenager?

Read more
These weight loss tips for teenagers really work and are good for their self-esteem
How to encourage a healthy lifestyle for your teen
Teenage girl jogging

Parents want nothing more for their kids than for them to be healthy and happy. When a teen is struggling with their weight, they can often feel unhealthy and suffer from mood swings and depression. Unfortunately, many teens assume their weight is their own problem to deal with alone. Teens often don't understand that weight fluctuations are a very normal part of growing up, and as long as they're healthy, they shouldn't stress over it. 

If your teen has expressed concern about their weight or general health, you can support them by incorporating lifestyle changes as a family. If you're struggling with how to help your teenager lose weight in a supportive and non-judgemental way, here are some weight loss plans for teenagers to help get their energy up and their fitness back on track.
What not to do

Read more