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The best probiotics for kids for healthy tummies

With healthy bacteria in their tummies, kids’ bodies can better absorb the nutrients in the foods that they consume. Probiotic gummies are an excellent way to regenerate this good bacterium. As a result, kids become healthier and stronger overall.

With probiotic supplements, kids can enjoy delicious and beneficial gummies that balance their digestive systems. We have chosen the best supplements on the market to help you keep your child healthy and protected from infections. Let’s take a look at our favorites, so you can safely provide your kids with the benefits of probiotics that will improve their health and a build up their immune system.

MAV Nutrition Kids Probiotics for Kids Vitamins

Best probiotics for kids overall

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The MAV nutrition Probiotics for Kids Vitamins provide two billion live cultures and fiber in naturally flavored, gluten-free gummies. They supply kids ages 2 and up with enzymes for digestion to alleviate the symptoms of acid reflux and boating. Your children will love the cute bear shapes and delicious taste of this daily supplement especially formulated for little ones.

Culturelle Kids Chewable Daily Probiotic

Best allergen-free probiotics for kids

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Your kids will love the natural bursting berry flavor of the Culturelle Kids Chewable Daily Probiotic, and you will love the peace of mind that these tablets are gluten-, dairy-, and soy-free. This is the No. 1 pediatrician-recommended probiotic brand to improve your child’s digestive system and support their immune system naturally with zero allergens.

SmartyPants Kids Probiotic Formula Daily Gummy Vitamins

Best non-GMO probiotics for kids

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Formulated with clinically proven probiotics and prebiotics, the SmartyPants Kids Probiotic Formula is a chewable supplement for optimal digestive health and immune support. It is AVA-certified vegan, non-GMO, and made without any synthetic colors, artificial flavors or sweeteners. With a four billion CFU per serving in spore form, you can be sure that 99 percent of them will reach your child’s lower digestive tract alive for maximum benefits.

Probiotics provide well-known benefits to the body’s digestive and immune system. If your children are not getting enough of these good microorganisms from their diets, supplements are the way to go. With the items on our list, you can promote your child’s health and well-being with the yummy flavors that kids love.

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Make sure you have these 12 things before you give birth
postpartum supplies pregnant woman packing hospital bag

You have a cute homecoming outfit for Baby all picked out, the chicest stroller money can buy set up and folded in your trunk, and a room full of half-put-together nursery furniture just waiting for Baby's big debut. You are ready -- well, sort of. The countdown to labor and delivery is on, and while your nesting instincts may be in overdrive, you'll also want to ensure that you are set up to successfully navigate the postpartum challenges ahead. Now is the appropriate time to scoop up the essentials you might want or need at the hospital and your home to ensure that the postpartum-recovery process is smooth and pain-free -- well, as much as possible.
While many soon-to-be moms talk about packing a suitcase for the hospital, we advise having three separate bags ready to go. You will want to have some favorite creature comforts to help you get through labor and delivery (lip balm, headphones, etc.), you'll need the basics for Baby, and, separately, you should have products for recovery within reach. While stocking all of these items is important, we are going to devote this must-have list to postpartum essentials for moms -- because we want you to know what to expect from your body once Baby is born and understand how you can prepare for any and all aches, pains, and potential scenarios.
So grab a pen and paper, and get your postpartum checklist started. You will want to make sure you have these 12 things before you give birth.

Disposable underwear and/or pads
If you've typed the question, "what supplies do I need after giving birth?" into a Google search bar, you are not alone by a long shot. And if you are surprised to learn that disposable underwear is at the tippy top of the must-have list, all we can say is: Welcome to the new moms' club!
Yes, disposable underwear are about as sexy as they sound. And, regardless of whether you have a vaginal birth or C-section, you'll be going through these paper panties rather speedily; believe it or not, you'll learn to love them. As your uterus contracts, you will bleed as if you are experiencing a heavy period. While the hospital will have some flimsy, disposable pairs on hand, we recommend finding an option that's a bit thicker, offers more absorbency, and features a higher waist in case you have a C-section incision scar to work around.

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You can load a travel bag for your kid for under $100
travel bag supplies

Parents, remember the days when you could leave the house with nothing but a wallet, phone, and keys? Yeah, we don’t either.
Little people need a lot of things, even when you’re just taking a quick day trip. But you don’t need a ton of money or space to have all their necessities. You also don’t need to make a list because we rounded up the best travel bag supplies for your next adventure. Major bonus: They cost under $100 combined.

Mokaloo Large Baby Bag
We've rated this as the best bag you can buy. This
spacious backpack
 allows you to pack all the things and keep your hands free. It is waterproof and can withstand anything Mother Nature throws at you. It includes, and there are compartments for an umbrella, a change of diapers or underwear, and even a USB charging port in case you’ve snapped so many photos your phone battery is low. The insulated pockets are perfect for packing bottles or drinks, and the gray color makes it ideal for either mom or dad to tote around.

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Here’s how much sleep teens should get nightly
Sleeping teen

Most parents wonder whether they should enforce a proper bedtime for their teens, as they are concerned whether their teenager is getting enough sleep. They’re at that age where they are on the cusp of adulthood -- exerting their independence -- but they are still growing and their brains are still developing so they need more sleep than an adult. Unfortunately, studies show that most teens don’t get the recommended 8 to 10 hours of rest per night.

Let’s explore some of the reasons and effects poor sleep can have on your teenager.
They’re still growing
Although there are outward signs that your teen is growing and developing, some other changes may not be as noticeable as they progress toward adulthood. A lack of sleep can affect their emotions, their performance in school, their family life, and even their personality. Handling teenage mood swings will become quite a challenge for parents -- should sleep deprivation prove a factor in the volatile behavior. Also, mental health issues like depression and anxiety have been linked to poor sleep habits -- which also increase the risk of suicide. Believe it or not, lack of sleep can increase their risk for diabetes and heart problems. It also contributes to poor decision making and other risky behaviors.

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