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Pregnancy and Maternity

Mom pushing stroller in a park

7 postpartum workout tips for new moms

Here are 7 postpartum workout tips for new moms to get in shape.
woman putting data into a menstrual cycle app

4 apps that make tracking your menstrual cycle easy

These four apps make it a cinch to figure out exactly how to track your menstrual cycle.
postpartum kegel exercises female back yoga

Why Kegel exercises are so important for new moms postpartum

Kegel exercises are something you'll want to do postpartum. Learn why they're important.
Baby On Board Hat

5 fun and unique ways to announce your pregnancy

Announce your pregnancy with one of these 6 fun and unique ways
A pregnant woman sleeping with a pregnancy pillow.

The benefits of chiropractic care in pregnancy

Here are the benefits of chiropractic care during pregnancy and why they outweigh any risks.
meaning rainbow baby ultrasound photo

What you need to know about the rainbow baby meaning and why it’s called such

Here's everything you need to know about the meaning of the term "rainbow baby."
Mom Holding Baby While Smiling

6 simple ways new moms can practice self-care

Here are 6 easy ways for new moms to practice self-care.
chiropractor assessing spine condition

Can you go to the chiropractor while pregnant? What you need to know

Can you go to the chiropractor while pregnant? Here are the benefits of a chiropractor.
Pregnant woman with headache

What causes headaches during pregnancy and when to call a doctor

Learn what causes a headache during pregnancy, what's normal, and when to be concerned and call a doctor.
happy couple getting pregnancy test results

Inito fertility monitor is a game-changer for couples looking to conceive

The Inito fertility monitor measures hormones and tracks if ovulation has occurred.
Nursing Pad

What is a nursing pad and how do you use one?

What is a nursing pad? Here's everything you need to know about what it is and how it works.
healthy pregnancy tips pregnant mom holding leaf

5 healthy pregnancy tips that every mom-to-be should follow

Here are some healthy pregnancy tips that moms-to-be should follow to keep their baby-to-be safe.
Dad kissing baby belly

5 weekend babymoon ideas to relax before baby arrives

Here are 5 fun ideas for a quick weekend babymoon getaway.
Woman laying down with headache

Are headaches normal during pregnancy? What you need to know

Learn if headaches are normal during pregnancy and what causes them
Pregnant woman eating

5 dangerous foods to avoid during pregnancy you probably didn’t know about

These are the foods to avoid when you're pregnant to keep baby safe.
summer heat pregnancy pregnant mom at pool

How to survive the summer heat when you’re 8 months pregnant

3 ways to keep cool when you're eight months pregnant
Calendar with pregnancy test

6 telltale signs you should take a pregnancy test now

We discuss the signs of when it's time to take a pregnancy test.
Pregnant woman on a beach

3 budget-friendly babymoon ideas for new parents

Looking to go on a babymoon? Try these ideas that are affordable and relaxing.
Seated woman trying on shoes

5 best maternity shoes under $50 for every occasion

Are you pregnant with swollen, aching feet? These shoes offer support and style.
A baby bassinet with a unique design

These unique bassinets are the coolest we’ve seen

These bassinets add their own twist to baby care and sleep.
Pregnant woman with fruit and orange juice.

6 quick meal ideas for pregnant women that are still healthy

Bored of the same old meals? Try these meal ideas that are great for pregnant women.
A pregnant woman sleeping with a pregnancy pillow.

Good, better, best: Pregnancy pillows you can’t sleep without

Pregnancy can be uncomfortable -- but these pillows can help you.
gender neutral nursery white

A simple DIY guide for a neutral baby nursery

Want a gender-neutral nursery? We have some simple DIY ideas for you.
A pregnant woman wearing maternity jeans

The best maternity jeans under $30 that don’t look like mom jeans

Maternity jeans don't have to be mom jeans — try these great styles.
Expecting mom and dad on computer.

Our favorite Facebook groups for expecting parents

These are the Facebook groups to join if you're expecting your first child.
Three women standing together with their babies

What you need to know about postpartum shapewear

Managing postpartum baby weight isn't easy. Which postpartum shapewear is right for you?
Pregnant woman in a bathing suit by a pool enjoying the sun

3 maternity bathing suits under $30 you’ll look amazing in

Maternity bathing suits don't have to be boring. We list three awesome styles any woman will love.
Woman holding prenatal vitamins

The best organic prenatal vitamins you can get

These organic prenatal vitamins are great for you and your baby's health.
Pregnant married woman standing in a floral gown

4 great labor and delivery gowns that are actually comfortable

Just because you're giving birth doesn't mean your gown has to be uncomfortable. We list four top choices.
A crib with a toy-elephant mobile

Make your own personalized crib mobile in 4 steps

Create a crib mobile that's unique to your family. We list four steps to personalize yours.
A pregnant woman with flowers

7 incredible pregnancy gift ideas every mom-to-be will love

Are you not sure what gift to give the mom-to-be? We've rounded up the best pregnancy gifts for your shopping convenience.
A pregnant woman doing yoga

5 fantastic core exercises that are safe for pregnant women

If you're a pregnant woman and want to stay active, these core exercises are safe.
A mom and baby breastfeeding

6 features to look for in a nursing chair

When setting up your baby's nursery, you are going to want a comfortable nursing chair. We list six features to look for.
Pregnant woman in labor at hospital

What you can do to make your labor as easy as possible

Labor doesn't always have to be so intense. Our tips can help make it as easy as possible when your baby's big day arrives.
A new mom relaxes in the bathtub

Postpartum essentials: What every new mom should have handy after giving birth

The side effects of childbirth can persist for months after your baby is born. Our list of postpartum essentials can help.
Pregnant woman hiking on a trail

Maternity activewear that won’t make you look frumpy

When it comes to maternity-exercise clothes, there are new options. Our list offers the best choices for maternity activewear.
Woman wearing compression leggings with a dog

Need compression socks? Here’s 6 of our top picks

Pregnancy comes with a lot of aches and pains, especially in the legs. We list six compression socks that will help them big-time.
Pregnant woman's belly

6 safe ab exercises for expecting mothers

Find out if planking while pregnant is safe along with other core workouts.
A pregnant woman applying sunscreen on a beach

What’s the best sunscreen for expecting mothers?

Sunscreen is generally safe, but some contain chemicals that may warrant caution. We list the best brands for expectant mothers.
Baby's hand holding parent's hand

What every dad should bring to the delivery room

Mom isn't the only one who needs a go bag for the hospital for baby's birth. We have a list of essentials that dads need to bring,
Pregnant yoga

Working out while pregnant – should you do it?

Staying in shape is important, but not at the expense of your health. Here's what you should know
postpartum supplies pregnant woman packing hospital bag

Make sure you have these 12 things before you give birth

Now is the right time to get the postpartum essentials you need at the hospital and home. We list 12 items that are must-haves.
Pregnant woman on couch holding her stomach

Pregnancy pain: What it means, and when to worry

From cramping to back pain, pregnancy has its share of aches and pains. You'll find out what causes them and when you should call the doctor.
A crib with nursery decor hanging above it

5 tips for decorating a nursery on a budget

You don't have to drain your baby budget to create a warm, welcoming nursery. Below are some practical tips for creating an Instagram-worthy haven on the cheap.
Pregnant woman on couch experiencing cramps

Four natural ways to boost energy while pregnant

How can you fight through being tired all the time when you're pregnant? Here are four natural ways to boost your energy during those important nine months. 
the funniest halloween costume ideas for expecting mothers pregnant

The funniest Halloween costume ideas for expecting mothers

Just because you’ve got a baby bump doesn’t mean you can’t enjoy Halloween! Here are some fang-tastic costumes to carve out some good times this holiday.
Pregnant woman standing in wooden sun room

Is getting waxed while pregnant safe?

Hair removal is a taboo topic for many pregnant women, but there’s no reason to feel embarrassed! We discuss waxing and more
best pregnancy books for expecting parents pregnant reading

How to time contractions properly

Timing your contractions is a vital in deciding when it's time to go to hospital. Contractions are a long process - here are a few tips to help you time yours.
A mom and her baby in bed.

The best types of nursing pajamas for new moms

There are many types of nursing pajamas available. Check out some of the best ones to ensure many cozy and convenient nursing sessions with your little one.
best pregnancy books for expecting parents pregnant reading

The best pregnancy books to read when you’re expecting

Are you 100% ready and fully informed on what to expect while you're pregnant? If not, maybe consider grabbing a couple of these books to get updated.